The scientifically proven benefits of fasting are explained by a leading fasting expert. Does fasting work for weight loss?

Study in a Sentence: A human muscle-on-a-chip launched to the International Space Station accurately modeled the effects of ...

Carolyn has been interested in how food choices impact our health from a very young age, when her mother pointed out, “You are what you eat!” She was vegetarian for many years and has eaten ...

Dual Board-certified in internal medicine and lifestyle medicine, Ron Weiss, MD is a primary care physician in New Jersey and New York, who serves as Executive Director of Ethos Primary Care and as ...

Ashley is a dedicated registered dietitian and the founder of Balanced Body Nutrition where she sees patients virtually. She brings a holistic approach to supporting clients on their journey to ...