The Mediterranean diet has gained a research-backed reputation for lowering the risk of chronic diseases. However, a new ...

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

The study surveyed 1,900 U.S. adults on their alcohol consumption and assessed the diet quality among those who consume only ...

This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

China in October published its first set of guidelines to standardise the diagnosis and treatment of obesity, with more than ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Salt is one of the tastemakers that can make or break a dish! Too much of it can ruin the entire dish but too less of it can ...

Two enzymes in brain cells are responsible for mediating the toxic effects of certain fat molecules in multiple sclerosis, ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.