The research found beer consumers have lower-quality diets, are less active and are more likely to smoke cigarettes compared ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

This study was a significant milestone ... particular foods and dietary habits can enhance or impair our immune system. The ...

Salt is one of the tastemakers that can make or break a dish! Too much of it can ruin the entire dish but too less of it can ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Stress may be the reason people with obesity are more likely to get other metabolic diseases, such as type 2 diabetes, ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

As global diabetes rates rise, prevalence of the disease in Canada has stabilized in recent years, with women seeing the most progress, new research suggests.

A new study reveals a staggering 828 million adults globally are living with diabetes, double previous estimates. Over half ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...