Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.

Long vilified by diet culture as the ultimate source of weight gain ... they make up the components of many foods. With that ...

Current “brain training” programs often focus on the repetitive practice of narrow skill sets. However, this research ...

And for Senga, who has been injured for most of the 2024 season, his diet is an important component of his recovery ... And so that fear in the back of my mind is what tells me to continue doing the ...

my mind finally allowed me some peace and has for the greater part of five years obediently done my bidding. I still do my due diligence and look after it in the ways dictated to me by the ...

AI-driven Tools that Positively Influence Daily Meal Planning In the quest for healthier eating and streamlined meal ...

For example, if you’re going travelling, will your diet influence the food choices you make? Will you feel that you can’t sample the local cuisine? Or would you be deterred from going out for ...