Researchers set out to determine if specific squatting techniques, like changing the width of your stance, impacted the ...

Vastii forces refers to the quadriceps muscle group just above the knee. ‘We suggest that recreationally trained men aiming ...

During the 2013 MLB Draft, the New York Yankees selected Aaron Judge in the first round with the 32nd overall selection.

The following is a summary of “Methodologies and clinical applications of lower limb muscle ultrasound in critically ill ...

Muscle growth is influenced by several key factors. Here are the top five that directly affect how quickly you can build muscle. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance, or minimize aging-related muscle loss. Some supplements, like collagen, ...

Spinal muscular atrophy (SMA) is a disorder affecting the motor neurons—nerve cells that control voluntary muscle movement. These cells are located in the spinal cord. Because the muscles cannot ...

Quadriceps tendinitis or tendinopathy often affects athletes, like volleyball and basketball players. However, any active person can develop this injury. The risk is higher if you suddenly ...

Background: The aging population is rapidly increasing, leading to physical decline and higher risks of chronic diseases, including sarcopenia, which adversely affects muscle quality and strength. Yi ...

Longterm lifters know that leg exercises are what really separate the men from the boys, and if you're looking to build full body muscle ... Unsurprisingly, your quadriceps, or quads, consist ...