Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

In this article, you'll discover ten surprising ways that incorporating pumpkin leaves into your meals can enhance your ...

Among women, decreased risk for cognitive impairment was associated with greater adherence to the MIND diet. Greater accordance to the Mediterranean-Dietary Approaches to Stop Hypertension ...

It may be nicknamed "Turkey Day," but most Americans will tell you Thanksgiving is all about the side dishes, according to an annual survey ... Music might not be the first thing that comes to mind ...

Here are five recipes — most of which can be prepped ahead of time — that fuel us all in under 10 minutes. Prepping burritos ahead of time makes breakfast a breeze. I like to prep and freeze a ...

So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods, which helped to do that? The MIND Diet is not ...

Fresh, just baked, hand mixed, scones delivered right to your door in the morning! What’s that you say? That’s just a dream? Well, dreams do come true with Santa Fe Sconery. Life and kitchen ...