For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

Almonds are not just great as a healthy grab-and-go snack. You can use ground almonds (or almond flour) to cook with to make ...

When we think of iron-rich foods, beef is usually the first option that comes to mind. However ... They are an easy-to-carry ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

The healthiest vegetable in the world is not in most people's fridges. It's not broccoli or Brussels sprouts or even kale.

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

While many associate weight loss with endless salads, the late health ... Or is your Mediterranean-style diet a bit more of a ...

Our new favorite cookbooks of 2024 include chef-written books from the likes of Bobby Flay, Paola Velez, and Justine Doiron. They’ll inspire you in the kitchen this fall and throughout the year.