Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health. That moldy leftover chili may not be the only thing you should throw out.

Keto Diet, Supplements May Restart Stalled Menstruation, Study Finds Oct. 30, 2024 — Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles ...

But who said you cannot eat what you want as long as you check those boxes? According to Evelyn Tribole and Elyse Resch’s ...

"Most people with use disorders, they either have pain in their minds, or pain in their bodies," said Dr. Keisha Nicole House.

Other components of a healthy diet also matter. You’ll want to be sure you include lots of nutrient-dense foods, healthy fats, and high quality sources of protein. The best foods for people with ...

Recent research has been pointing to the gut as ground zero for mental and physical wellness. Local health professionals weigh in.

Four women suing over Idaho’s strict abortion ban told a judge Tuesday how excitement over their pregnancies turned to grief and fear after they learned their fetuses were not likely to survive ...

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Sewage Surveillance Proves Powerful in Combating ...

This study uncovers the hepatic vagal nerve's influence on circadian food intake, presenting new avenues for obesity treatment through targeted interventions.