A diet high in green leafy vegetables, nuts, beans, berries, olive oil and fish can lower your likelihood of having memory problems later in life, research shows.

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

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It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But ...

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...

An adventure through Mexico’s Yucatan Peninsula mixes swimming in cenotes, spirituality, ancient ruins and home-cooked meals ...

Long vilified by diet culture as the ultimate source of weight gain, carbohydrates are the misunderstood macro in the food ...

Mostly referred to as a pyramid, the reasons for its construction remain unknown. Video by Bill Code A facility near the Icelandic capital, Reykjavik, is using innovative vertical-farming ...

As such, they are ultimately best actively avoided in the diet. The World Health Organisation (WHO) has classified processed meats as a group 1 (known to cause cancer) carcinogen. These include ...

The traditional food guide pyramid, adorned with bread and cereal packages, was phased out in 2005 after decades of prominence. Newer pyramids feature vertical lines and variable designs based on age.