Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

If a patient is diagnosed with diabetes or prediabetes, health care providers will likely recommend they see a dietitian to ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

Disha Patani, one of Bollywood's fittest stars, recently revealed a fascinating detail about her diet and fitness regimen that's bound to intrigue her followers. She shares that she has been eating ...

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

Are you caught in the web of wellness culture? Discover how to discern genuine wellness from diet culture's harmful influence ...

We might say that the term “diet” refers to a larger view related to overall goals and a broad description of what the ...