Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

Nutritionist and dietician Maya Feller discusses the benefits from the so-called "MIND" diet, with a new study finding it ...

Some studies even indicate that friendships are as essential to our health, well-being and longevity as diet and exercise. What kind of friendships make us happiest? Research shows that people ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study published in the September 18, 2024, online issue of Neurology, the medical ...

The excitement of bringing home a new puppy or kitten can be overshadowed by stressful "poopie moments." To simplify life and ...

However, dietitians said that the portfolio diet is indistinguishable from more well-backed plans like the Mediterranean, DASH, and MIND diets, and that promoting yet another buzzword-filled diet ...

Scientists believe a fasting-mimicking diet may boost the effects of chemotherapy and make it less grueling. A woman shares ...