Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...

make sure you eat a balanced diet while staying away from cookies, cakes, donuts, sweetened beverages, and sweets in general.

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

Don’t be surprised if you run into Gwyneth Paltrow on Jennifer Garner—both A-list ladies are known to frequent the shop. While the restaurant focuses on California cuisine, the grocery section ...

Dear Heloise: Being a senior who is responsible for my family’s help, I compiled a list of my contacts ... them as mobility devices as well as grocery baskets. It’s a lot easier to grab ...

Researchers conducted a prospective cohort study to assess the relationship between MIND diet adherence and incident cognitive impairment. Data were sourced from the Food Frequency Questionnaire ...

Dr. Uma Naidoo, Harvard-trained psychiatrist and nutritional expert, shares insights on the link between food and mental ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

In a viral video, 'Passenger Paramvir' engages in a lighthearted conversation with the woman, who raises concerns about the hygiene of Indian street food after viewing some videos. The woman shows ...