The Satvic Revolution by Subah and Harshvardhan Saraf focuses on adopting a natural, plant-based diet for overall well-being.

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants.

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.