Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods, which helped to do that? The MIND Diet is not ...

She was trying to avoid “Empire State of Mind.” “It’s annoying as fuck!” Blatt says. “Everyone, when they hear it, they’re like, ‘We’re moving.’” Well, not everyone.

Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.