There is widespread apprehension that as we age, we shall lose our hearing, sight, balance, and, eventually, our independence ...

True healing must be comprehensive, nurturing both the physical and spiritual self Humans are creatures of their habits. I ...

So the first and most fundamental thing is the mind diet – essentially the Mediterranean diet.” Jandial warns people should be wary about other so-called ‘brain foods’ however, as ...

WHEN it comes to keeping wrinkles and fine lines at bay, the first word that springs to mind for many of us is Botox. But not ...

Meet the veterans using art as therapy to recover from trauma, and the organizations helping them reach their artistic potential.

Teaching wasn’t immediately on Ramanathan’s mind when she first moved to the U.S. in 2004. Fresh off getting her master’s ...

THE WEEK’S MOST POPULAR ARTISTS ACROSS ALL GENRES, RANKED BY ALBUM AND TRACK SALES AS PROVIDED BY LUMINATE, RADIO AIRPLAY AUDIENCE IMPRESSIONS AS PROVIDED BY LUMINATE, STREAMING ACTIVITY DATA ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Not long ago I asked Perry how she felt about aging. “Well, I don’t have the option, so I’m trying to do it well,” she ...

It’s been a decade since Mike Posner wrote “I Took a Pill in Ibiza,” a hit that garnered him a Grammy nomination as it also ...

Subscribe to Here’s the Deal, our politics newsletter for analysis you won’t find anywhere else.

Here are five changes Jandial recommends… 1. Eat a Mediterranean ‘mind diet’ “The brain’s 90 billion neurons share the garden inside the skull with supporting cells called glia. They’re sort of the ...