At this time, you'll want to incorporate some foods back into your diet and seeing how your body feels, says Cording. You’re supposed to also steer clear of high-fructose corn syrup, products that ...
To ease back into regular routines, Dr. Geetika recommends meditation, yoga, and pranayama. “Meditating and concentrating on ...
Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...
Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...
Not forgetting the snacking and drinking in between all that. So the idea here is to reject the diet mentalities we have ...
Mothers, if you are pregnant, make sure you eat a balanced diet while staying away from cookies ... M.D., Ph.D., is a ...
If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.
When we do that and focus on a clean diet and lifestyle, we make the body inhospitable to disease. Your body already knows ...
The Impact of New Weight Loss Drugs on Dietetics By Carrie Dennett, MPH, RDN Today’s Dietitian Vol. 26 No. 9 P. 14 What’s changed for weight-inclusive and weight management dietitians?
Exercise works hand in hand with an anti-inflammatory diet, says David Nieman ... winning freelance writer who contributes to ...