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MIND diet linked to lower cognitive decline risk, especially in women
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
MIND diet aims to help prevent thinking and memory decline
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
Try the MIND diet for better brain health, plan a trip to help slow aging — plus other wellness tips we learned this week
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
Understanding the secrets to a satvic life with 'The Satvic Revolution'
The Satvic Revolution by Subah and Harshvardhan Saraf focuses on adopting a natural, plant-based diet for overall well-being.
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Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
The MIND diet was specifically designed to combat cognitive ... after mitigating factors such as exercise, education, smoking, body mass index, medical conditions, age, and anxiety or depression ...
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This Spin On the Mediterranean Diet Could Help Preserve Your Brain Function
After all, our body mass is just one of many aspects tied ... Take the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet, which combines features of the Mediterranean diet ...