“Men over 50 can do some basic self-care activities that will ensure that their mental health stays strong and supported,” ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Mental or psychological health of service members can be described as the ability to cope effectively with the unique mental ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Diet guru spoke about the benefits of this 'nutritional powerhouse' food, which is filled with essential vitamins and can ...

Good Physical Fitness from Childhood Protects Mental Health Oct. 15 ... 2024 — Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems including heart ...

Women around the world experience changes to their mental health during or after pregnancy. Researchers from one Australian university believe they’ve found a crucial ingredient to help combat this.