Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

A suburban veteran owned and operated gym offers programs strictly for children, and helps them improve physically and ...

With so many advances in technology, today's students don't get to experience many of the things their parents did.

With a series of themed dress-up practices, the John Jay cheer team is having fun after winning a Section 1 title, preparing for the state tournament.

With a series of themed dress-up practices, the John Jay cheer team is having fun after winning a Section 1 title, preparing ...

How did UConn's ultra-intense coach with a red-faced reputation for challenging players and officials adapt to the classroom?

Voters will be asked to turn their shirts inside out or leave accessories in their vehicles. Those who refuse can be charged with a Class C misdemeanor, resulting in a $500 fine. Wearing political ...

This long-term partnership will provide free fitness classes every quarter at Rosemary Heights Seniors Village, Langley Seniors Village, White Rock Seniors Village, and Maple Ridge Seniors Village.

DIFC 20th Anniversary Hub: Enjoy 20 free fitness classes over 20 days, this fitness hub offers a variety of workouts, perfect for adding some mid-day movement. Relax with yoga and Pilates at Ripe ...

The centre also hosts plenty of kids fitness classes, including swimming lessons, ballet, kindy gym and dance classes, so the kids can get a workout before heading to the creche while their ...

MANILA, Philippines — The Department of Education (DepEd) is assessing the number of missed school days due to calamities, the most recent of which was due to Severe Tropical Storm Kristine, in ...