Following a high-protein diet? Make mealtimes easy with our high-protein recipe inspiration and meal prep ideas.

These Delicious Low Points Weight Watchers Soups are perfect for this time of year! I love making a soup pot; it makes t ...

They’re perfect for those casual outdoor gatherings or a family dinner with a twist. Light your grill and let’s get those kabobs sizzling! Get the Recipe: Lemon Oregano Chicken Kabobs Chicken Scampi.

With meals designed to sit pretty in the fridge, just heat them up, and dinner is good to go. Say goodbye to the last-minute scramble and hello to relaxing evenings – finally, a meal plan that works ...

This pounded yam and egusi soup is a keto-friendly, low-carb meal you can savor ... In fact, the last time I made it, I simply used chicken thighs. These exotic dinner ideas will make you feel like a ...

This slow cooker chicken dinner is a game-changer for anyone with a tight schedule. Just set it in the morning, and by ...

New study finds specific gut bacteria and metabolites, like plasmalogens, may play a key role in the ketogenic diet’s anti-seizure effects for drug-resistant epilepsy. Study: Association between ...

Stir 4 ounces room temperature cream cheese, 1 (10.5-ounce) can condensed cream of chicken soup, 1/2 cup cottage cheese, 1/2 ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

In honour of World Vegan Day, here are some incredibly delicious vegan recipes you can cook and enjoy for breakfast, lunch and dinner. Ditch cow's milk and use almond milk to make this chilled and ...

Serve up one of these casserole dishes as your main course for dinner tonight. With ingredients like whole grains, chicken, fish and legumes, these balanced meals are fitting for the Mediterranean ...