Wake up, it's a beautiful morning: Saturdays have never been the same, some say When a small group of runners gathered on a chilly autumn morning in London 20 years ago, no-one could have realised ...

Upcoming artist Alex1 has officially released his highly anticipated track and video, “JOG JOG”. After generating buzz with previews on TikTok and other social media platforms, the full release has ...

The exercise session consisted of a light jog for 30 minutes, monitored using a metabolic holter to quantify energy expenditure and exercise intensity. The participants did not undertake any ...

You'll also need to get moped insurance. With an AM licence, you're restricted to 50cc machines. The top speed for a 50cc moped is 28mph (45kph) which is what the law requires 50cc bikes to be ...