Practice going up and down stairs if there will be stairs on the trip. Stanten encourages strength training as part of the ...

DESPITE sometimes jetting off in private jets with plush seating and a VIP area, members of the Royal Family have been ...

"[The] weather won’t stop the game," Jackson writes. "It will only make it more interesting. The only question will be, which ...

For almost all sports, training involves some combination of speed, strength, balance, coordination and/or force. That's where the CatchPad comes in, as it's designed to help athletes hone those ...

Erin Stern walked fans through one of her latest workouts for legs, providing guidance for weight-bearing and non-weight bearing individuals.

"Nobody cares about us. Single mothers often get support from family members and sympathy from coworkers. As single fathers, ...

To preserve the vitality of the public realm and protect the wellbeing of their residents, cities with warm summers or ...

Browns offensive coordinator Ken Dorsey took over play-calling duties last week and it resulted in the year's best ...

The space agency defied incredible odds to get its asteroid-hunting OSIRIS-REx spacecraft off the ground. Since then, the mission has upended everything we know about our solar system.

If anyone 20 years ago had described to Joe Kudla how his life would look now, he would have laughed in their face. The ...

What the capsule had to do now, completely autonomously, was simple: stay in one piece as it reentered the atmosphere, open ...

We interviewed vets and dog trainers to find out exactly what you need when you bring home a new puppy or dog.