Read on as we share a list of winter foods you can add to ... Garlic is a natural heart-healthy food due to its ability to lower blood pressure and cholesterol levels. Its active compound, allicin ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

In a long list of 30 diets, WeightWatchers came sixth ... calorie or protein intake and "restricts some major heart-healthy food groups". The Dukan diet, known for its extremely restrictive ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Brits entering their 50s are being urged to cut down on a specific food in order to boost their ... levels and contribute to long-term heart health. By removing processed meats from your diet ...

They gave it a score of 85.1%, comfortably ahead of the second-placed diet in their list. The Mediterranean ... and it "restricts some major heart-healthy food groups". Also close to the bottom ...