Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Aries Health Horoscope Today There won’t be any major health issues today. You will be able to regain your fitness and some ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

With the nomination of Robert F. Kennedy Jr. to be health secretary, this is what he has said about food and nutrition.

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...