A staple of British Christmas dinners could spell trouble for certain people, as experts warn those over 50 to cut it out ...

A psychologist has spoken on BBC Morning Live about food cravings and the one thing we can do to tackle them. Speaking to ...

A psychologist who appeared on BBC's Morning Live on Friday shared her insights on food cravings - and how to combat them.

As the days get shorter and the air turns crisp, it’s time to prepare for the cooler months. Fall and winter bring their ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...

Try looking for these tags when shopping in Food City stores and online to help manage blood sugar levels and promote health ...

Here are three keys to meal sharing: 1. Manifest your values. A meeting about the food system should feature food to be ...

What makes a healthy snack for losing weight or staying at the weight ... Cottage cheese is one of the most overlooked foods ...