Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

The traditional food guide pyramid, adorned with bread and cereal packages, was phased out in 2005 after decades of prominence. Newer pyramids feature vertical lines and variable designs based on age.

As parents to three little little kids, we try to feed our family wholesome and appealing foods. But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial additives. Items like flavored yogurts, granola bars, veggie chips ...

But if it uses mostly nutritious ingredients, a frozen prepared meal can be healthy — even when compared with a fresh meal that might be high in saturated fats or sodium. Which type of food ...

They focused on how fortified foods and dietary supplements—often referred to as “health foods”—contribute to overall nutrient intake. The insights gained from this research are expected to help shape ...

In fact, making sure that your diet is balanced can actually help you keep your eyes healthy as you age. A simple (and tasty) way to do this is by focusing on eating foods that support eye health.

Install this educational Food Pyramid Healthy Eating Infographic wallpaper. Custom-made to fit your wall. Every wallpaper mural we produce is printed on demand to your wall dimensions and is unique to ...

Let us explore which foods are healthy to consume in winter to keep you warm and nourished: vegetables with these soups offers the perfect balance of fibre and protein, which curbs your appetite. You ...

Consuming healthier versions of festive foods can help maintain health during the festive season by balancing indulgence with nutrition. Festive seasons like Diwali are often marked by high-sugar ...

Foodborne illnesses are on the rise in the United States, according to the US Centers for Disease Control and Prevention, which issued a food safety ... to most healthy people, but infection ...