Nadezhda Grishaeva, a former professional basketball player and owner of Anvil Fitness Club, is expanding her influence ...

HYDERABAD: In today’s health-conscious world, our mornings often start with a focus on our well-being and the food we consume ...

Each dish is designed not only to be delicious but also to provide nutrient-dense alternatives that support mindful eating ...

Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

Eating at Chipotle can be a great option for those ... Natalie Rizzo, TODAY.com nutrition editor and registered dietitian, ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

Delicious produce-forward dishes have become mainstream on menus ... greener also mean eating leaner? Most likely! Taking a plant-based approach to nutrition may support healthy weight loss ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...