Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent fasting offers benefits like weight loss and improved insulin ...

Believe it or nut, middle-aged and older adults who eat nuts every day can significantly ... the “nut type most promising for cognitive health.” One orthopedic surgeon recently said he ...

Mental health issues among teenagers are increasingly common nowadays. Whether it is anxiety or eating disorders, self-image-related issues, or ADHD, teens today navigate complex environments that ...

Eggs are low in saturated fat and contain other healthy nutrients like protein, unsaturated fats, vitamins, and minerals. According to the American Heart Association, eating a diet low in ...

Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...

Plus, cranberries have antioxidants that can help fight inflammation, and they can boost your heart and digestive health ... You can eat arugula raw (it's a great salad base), but you can also ...

Nov. 11, 2024 — Fear of another heart attack was a significant ongoing contributor to how heart attack survivors perceive their health, according to a study. While anxiety and depression are ...

Amazon's e-readers are great for more than just books; you can also send a PDF to your Kindle ... towards diversity and inclusion, mental health, and neurodiversity in corporate settings.

The health sciences study all aspects of health, disease and healthcare. This field of study aims to develop knowledge, interventions and technology for use in healthcare to improve the treatment ...

A police chief was accused of paying $100 to rape a teen — and trying to cover it up.