One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage this, we take them for regular check-ups, where vital measurements, including ...

Ayurveda had identified very early that diabetes is not simply a disease of rising sugar levels. It is an issue associated with the metabolism of visceral fat. But for sure, the process of metabolic ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage ...

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

In this ingredient guide, we share everything you need to know about butternut squash -- from what it is to how to shop for, ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

Leo Weekly Horoscope Today, November 17 to 23, 2024 to know your astrological predictions. Spend money wisely while health is ...

Trump has an electoral mandate to disrupt the government and certain members of the government have an ethical mandate to ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...