Leading Surgeon Reveals What He Eats for a Healthy Heart
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
Chip Chick on MSN5d
New Research Suggests Genetics Are A Major Determining Factor For Gout, Contradicting The Belief That Just Excessive Drinking Or Poor Diet Cause This Chroni…
While gout is commonly linked to excessive drinking or poor diet, new research has revealed that genetics may play a larger ...
The Daily Telegraph21d
The diet for life that reduces your risk of dementia
The MIND Diet is not your classic weight-loss plan. It’s an eating strategy to keep going with for life, which is designed specifically to keep your brain healthy. First devised in the US ...
Yahoo22d
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...
Eat This%2c Not That!24d
Diet vs. Exercise: Which Is More Important for Weight Loss?
For instance, you may be comparing diet vs. exercise and wondering which is more important for weight loss. We've done the homework and have the answers, so all you have to do is take some notes! A ...
Rolling Out25d
5 ‘healthy’ foods that are secretly ruining your diet
Even genuinely healthy foods can contribute to weight gain when consumed in excess. Developing an understanding of appropriate portion sizes is key to maintaining a balanced diet. In conclusion ...