Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

The difficulties of eliminating UPFs from a high-protein diet were brought to light by Rachel Hosie's experience.

A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.