Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...

This shelf-stable, high-protein snack is a surprising way to keep your brain sharp! We don’t need to tell you that the foods ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

Nuts are loaded with antioxidants that can prevent cognitive decline, while berries can slow down cancer formation.

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...