If you are approaching a weight loss diet thoughtfully, you understand how important it is to provide your body with all the ...

If you're approaching a weight loss diet thoughtfully, you know how crucial it is to provide your body with all the necessary ...

That food pyramid you grew up learning about via the U.S. Dietary Guidelines is about to get a major overhaul.

Remember that food pyramid you grew up on via the U.S. Dietary ... evolved to include a "range of amounts of food across three calorie levels" in 1992, to the addition of oils in 2005, to ...

Imagine you are a parent of a 6-month-old and are looking to introduce solid foods to your baby. You are not sure what and ...

That food pyramid you grew up learning about via the ... have evolved to include a "range of amounts of food across three calorie levels" in 1992, to the addition of oils in 2005, to switching ...

The first major change to the pyramid deals with the specific types of food that elderly people need. "Older adults need fewer calories, but their nutrient needs are the same [as those of younger ...

Signature foods: Fruits, vegetables, whole grains, legumes, nuts and olive oil are the stars of the show. Fish, poultry and ...

Use the Food Guide Pyramid (USDA) as a model for healthy eating and compare personal eating patterns to these recommendations. Recommend specific low-fat, low-calorie substitutes at each level of ...

Their hollandaise sauce is so good, it might make you want to propose marriage to your eggs benedict. So there you have it, ...

At A’More Donuts in Panama City, Florida, the calzones are so flavorful they’ve earned a reputation as the best in the South. This charming donut shop has more than just sweets on its menu! You know ...

Quitting smoking, eating a well-balanced diet (reading nutrition labels and reducing portion sizes), controlling cholesterol and blood sugar, managing stress, and practicing relaxation techniques like ...