Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...

According to Barbara Intermill, a registered dietitian nutritionist, fresh veggies certainly are best if available…and if ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Freezing food rarely changes a food’s nutritional value, and if it does, these changes are very minor. The freezing process can actually help better preserve certain nutrients, like those in fruits ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

It was in those nutrition classes that I learned about how the foods you eat can contribute to depression and anxiety and how certain ones can help prevent conditions like heart disease.

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

To compare the nutritional values of wet and dry cat foods, you need to convert wet food values to a dry matter basis. This means you remove all the moisture from the wet food and then calculate ...