Sandra Georgeson found her weight was becoming harder to shift as she began the perimenopause, then she made a life-changing ...

When it comes to weight loss, it’s well-known that diet plays a crucial role in achieving and maintaining results. But ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

As women enter their forties and approach menopause, their bodies experience significant hormonal changes. Beyond the impact ...

Keegan-Michael Key & Jordan Peele have been partners for a long time until they went to pursue different creative instincts ...

Mohabbatein actress Preeti Jhangiani’s husband Pravin Dabas had an unfortunate accident on Saturday morning. Recently, she shared the health update further detailing about the unfortunate incident.

New research has identified 44 years old as a turning point - from skin to metabolism, here’s what women should ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.