Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

A vegan diet can be healthier than a meat-based one for dogs, academics at the University of Winchester have said ...

We all know apples are healthy for us humans. But can dogs eat apples, too—and if so, what are the health benefits? A ...

TikTok influencers are claiming that sardines are great for your skin, but is it true? We asked a dermatologist, who broke ...

A healthy diet can help to improve your overall health ... same ones that protect your heart and blood vessels,” including ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...

Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...