Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

By incorporating these makhana snacks into one’s diet, we can easily change how we eat, making it possible to relish nutritious meals that taste good. Read more news like this on HindustanTimes.com ...

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The group wants to break down barriers for people to enjoy nature, no matter their size or ability. Founded in the Hudson ...

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A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...