Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

The diet has many benefits. You don’t have to count calories, and no foods are absolutely forbidden. It can fit in with your ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The president-elect has faced heat for what he eats by Robert F. Kennedy and Dana White, as well as his former White House ...

“The stuff that he eats is really, like, bad,” said Kennedy, the anti-vaccine conspiracy theorist who ditched his own ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

RFK Jr. supports President-elect Donald Trump's policies but not his fast-food diet. On a podcast, the former candidate ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Taking Wegovy (semaglutide) can be a powerful step towards achieving weight loss goals and improving overall ...