As we enter the festive season it’s a good time to think about what all those celebratory alcoholic drinks can do to your gut ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Try adding cinnamon to oatmeal topped with fruit and nuts, or look for ginger-turmeric tea. Like dark leafy greens, non-starchy vegetables are rich in fiber, low in carbs, and blood-sugar-friendly.

If you are quickly exhausted and find it difficult to control your frequent weight gains, you may have Hashimoto’s syndrome, ...

WELL, WE ARE FOLLOWING MORE BREAKING NEWS OUT OF THE STATE CAPITOL RIGHT NOW WHERE AFTER A 12 HOUR MARATHON MEETING, THE CALIFORNIA AIR RESOURCES BOARD CARB HAS APPROVED UPDATES TO CLEAN AIR ...

California regulators have approved plans to strengthen the state’s carbon reduction standards — a move that opponents fear could drive up gasoline prices. The decision, which occurred ...

We present trustworthy, sharp analysis, told through data and charts. Follow us on #MintCharts on our social media handles. From the COP29 summit in Azerbaijan’s capital Baku to launch of new ...

The state is probing how its agents bungled the hours-long raid on an upstate New York home that led to the tragic death of internet-famous squirrel P’Nut — as The Post identified the lead ...

Refined carbohydrates have the greatest effect on blood sugar levels. Eggs are low in carbohydrates and higher in protein and unsaturated fat. This means that they may not significantly affect ...

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“Play better,” said the general manager. Simple, really. Beat out the guy ahead of you on the depth chart … Happy birthday to Gerry McNamara (90), Cecil Fielder (61), Steve Moore (46 ...