Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Dementia is a broad term for a decline in mental abilities, such as memory, reasoning, and judgement, that interferes with ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

Incorporating healthy brain-boosting foods into your diet can improve memory, focus and cognitive function, helping to keep ...

We often spend a lot of time choosing foods that nourish our bodies, but we tend to forget that our brains also need proper ...

Researchers analysing people's diet found those with a balanced diet had better brain functions and improved mental health ...

Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...

Analysis of more than 180,000 people has found a "profound" link between what we eat and the health of our brains, with those ...