An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

Queen Camilla's son Tom Parker Bowles said his mum was a 'naturally good cook' and shared some of her favourite family ...

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Dr Vivienne Cox, who worked for two major pharmaceutical companies and co-founded two biotech firms, believes the 5:2 diet ...

Celiac disease can complicate pregnancy by causing malnutrition and anxiety due to gluten avoidance. Expectant mothers need ...

Pears are rich in fibre which helps keep you fuller for longer periods leading to weight loss Read on to know more benefits ...

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

ABS, which is also known as gut fermentation syndrome, is an extremely rare condition where bacteria and fungi in the ...

I used to play golf a little bit, but that seems to be quite a dangerous sport in retrospect,” the former president said when asked how he stays “healthy.” ...

Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...