Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

As a dietitian, I’m always encouraging whole foods whenever possible. But for people who are pressed for time, always on the ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

A CDC article, “Healthy Diet. Healthy Brain,” reports “a healthy diet may reduce your risk for memory loss and confusion. A ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

What does the name printed on the candy’s hard surface mean? For those of us who can’t resist indulging in a bag of M&M Plain—my personal favorite—it’s much more than just a catchy title; it ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.