Dr Federica Amati, the author of Every Body Should Know This and head nutritionist at Zoe, the health science company founded ...

As former members of the expert committee that oversees the science for the U.S. Dietary Guidelines, we can tell you that ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

Under the Justice Health program, students are assigned mentors with University Correctional Health Care to gather and ...