Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Bride to be? Here are 7 bridal eye make-up ideas that will make your eyes the highlight of your wedding. Check out.

A trainer outlines six of the top nutrition, workout, and lifestyle habits to help you regain and maintain muscle mass after 60.

Avocados have around 8.5 grams of carbohydrates, 6.7 grams of fiber ... another low-carb fruit suitable for people following a keto diet. Tomatoes come in a variety of sizes, so bear that in mind when ...

Singham Again, starring Ajay Devgn in the lead, is three days away from the big release ... As the release date approaches, Singham Again will witness a mind-blowing jump in pre-sales.

A total of 14,145 participants (mean age, 64; women, 56.7%) were included in the study. After adjusting for covariates, greater accordance to the MIND diet was related to a decreased risk for ...

Everything you eat impacts your cognitive health, for better or worse. This connection was the inspiration for the MIND diet, which combines parts of the Mediterranean diet with parts of the DASH ...

Prioritizing B12 in your diet supports energy levels, brain health, and overall well-being. Prioritizing B12 in your diet supports energy levels, brain health, and overall well-being.

Raise your hand if the concept of the unconscious mind brings to mind a cartoon iceberg ... I urged him to come in to see me later in the day, and told him that I’d have to assess my late ...

The Republican National Committee manufactured this dispute as a test case to end the widespread practice of accepting ballots that come in after Election Day, but are postmarked by Election Day.