The growing epidemic of childhood obesity is a significant driver of type 2 diabetes. Worldwide, the number of children who ...

Don’t be doomed with diabetes. Don’t be dictated by your genes. Take control of your blood sugar by consuming more wholesome plant food sources, avoiding unhealthy fats and refined sugar, and being ...

Recognise the signs! Frequent thirst, fatigue, and blurred vision could signal diabetes. Don’t miss these top 10 early ...

Diabetes and obesity are lifestyle conditions that can lead to serious health problems. Obesity can increase the risk of ...

However, if insulin levels are consistently high, it can lead to insulin resistance, a precursor to type 2 diabetes. By ...

While intermittent fasting offers benefits like weight loss and improved insulin resistance, eating smaller portions aids ...

A Pinterest post claims that Drinking Lemon Ginger Tea Every Day can Bid Diabetes Goodbye. This claim is False.ClaimIn a ...

There are different ways to manage diabetes and these include following a diet, working out and sleeping well among others.

A Lancet study suggests that popular weight-loss drugs could lead to muscle loss. Researchers recommend combining these ...

If you're wondering how often you need to strength train, you're in the right place. The NHS exercise guidelines state that we should all be doing strength work at least twice a week, while our ...

One of the reasons you may gain weight or find it harder to maintain your weight at this stage of life is due to changes in ...