The "skinny chic" trend has resurfaced, sparking alarm over body image issues and hidden risks of disordered eating.

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

A new study reveals that mice on calorie-restricted diets lived longest when they lost the least weight, challenging diet assumptions.

Raine, a dietician and author of How Not To Eat Ultra-Processed, has suggested the key to keeping weight off is increasing ...

To manage sweet cravings while dieting, chew gum, eat fruit, stay regular with meals, and limit treats to under 150 calories.

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...

"Transfarmation" sensibly explains how to change the mindset of food production for the benefit of all involved and ...

Exercise scientist Dr. Mike Israetel critiqued the strongman training of Brian Shaw, revealing if its conducive to building muscle.