Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.

This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Raw veganism is a plant-based diet that involves no cooking. On this diet, food isn’t heated above 104 degrees and is eaten ...