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Rasheeda Bush and her son, Brian Bush, have together lost over 200 pounds using diabetes and weight loss medications.
Here’s what to know about Tori Spelling’s weight loss journey in her own words. Spelling revealed in April on her podcast ...
Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in ...
The iconic singer, 77, cut a stylish figure in a quirky pink suit which boasted ruffled detailing while hitting the red ...
Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...
Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...
A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...
Losing weight without traditional dieting may sound too good to be true, but it is actually achievable, and better for you in ...
Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...
Another important rule focused on the fitness regime. The nutritionist suggested following an every-day workout routine for ...