Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

You've likely heard of the Mediterranean diet, which prioritizes fruits, vegetables, healthy fats, plant-based foods, and ...

To give you the facts, I’ve spoken with two registered dietitians to get a clear look at the science and how you can ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

One of our editors gave the famous diet a try.Medically reviewed by Suzanne Fisher, RD Dana Ingemann, MPH is a Senior Editor ...

If a patient is diagnosed with diabetes or prediabetes, health care providers will likely recommend they see a dietitian to ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...