The Mediterranean diet has gained a research-backed reputation for lowering the risk of chronic diseases. However, a new ...

This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...

Two enzymes in brain cells are responsible for mediating the toxic effects of certain fat molecules in multiple sclerosis, ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

Researchers using machine learning discovered that variations in microbial load in the gut, influenced by age, sex, diet, and ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Beer drinkers have lower-quality diets, are less active, and are more likely to smoke cigarettes than people who drink wine, ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Salt, a common ingredient used for taste, may pose a serious health risk. Studies suggest excessive salt intake can lead to ...

A new study links regular red meat consumption to a higher risk of type 2 diabetes. Researchers studied over two million ...

When you cool down cooked rice, it increases the resistant starch, which means your body takes in fewer carbs and calories ...